We’re on a mission to nurture a calmer, kinder world through kids yoga and mindfulness.


As part of that, we work with children, families, schools and nurseries offering classes, workshops, and teacher trainings that support emotional wellbeing from the inside out.

The Little Yoga Glow
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Hi, I’m Jay, a children’s yoga teacher with over 10 years of experience and a deep love for helping little ones (and grown-ups!) feel calm, confident, and connected.

I first came to yoga burnt out and overwhelmed, and I still remember the first time I lay in savasana and felt peaceful. That moment changed something in me. I quit my corporate job, and went on to train as a yoga teacher in Thailand in 2014 and spent several years teaching adults, but it wasn’t long before I felt drawn to support children too, knowing how much the younger generation needs tools for rest, regulation, and self-awareness.

In 2018 I completed a specialist training in children’s yoga and mindfulness, so I could share these practices in a way that’s developmentally appropriate, playful, nurturing and inclusive.

Talking to adults, I’d often hear the same thing: “I wish I’d started this sooner.”

That stayed with me.

A Deep Passion for Yoga and a Commitment to Kids' Wellbeing

What if we gave children those tools now, and not later?

our core values at
the little yoga glow

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Connection
We prioritise relationships - with self, others, and the world around us.

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Inclusion
Every child is welcome - just as they are. We adapt, listen, and meet them where they’re at.

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Playfulness
Joy, curiosity and creativity are at the heart of every session.

Thanks so much for stopping by and getting to know a little more about me and what
The Little Yoga Glow is all about. Whether you’re a parent, teacher, or just curious about sharing the magic of yoga with children, I’d love to connect with you.

Together, we can help bring a little more calm and kindness into the world 🤍

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Emotional Safety
We honour feelings, support regulation, and foster resilience through co-regulation and gentle guidance.

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There’s a little glow for everyone.
Take a look through our offerings, trainings, and resources to see how we can support you
→

Want to positively influence the lives of children through yoga?
Discover how through our training
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Your staff deserve time to rest and reset.
Find out more about our
wellbeing sessions for school staff
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