Bring the whole family together with Family Yoga!

Yoga is always more fun together!

Our family-friendly sessions are designed to create a fun, welcoming space where parents, grandparents, and kids can connect through movement, breath, and mindfulness. Enjoy the benefits of yoga together - strengthening your bond and making lasting memories - all while laughing, stretching, and exploring yoga in a way that’s suitable for all ages.

At The Little Yoga Glow, “Family Yoga” embraces all forms of family and community life: blended families, single-parent families, LGBTQ+ families, chosen families, multi-generational families, and every unique expression of connection and togetherness.

NEXT
FAMILY YOGA:

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Saturday 26th July from 2-3pm
Studio 10, 83 Hewlett Rd, Cheltenham GL52 6AJ
(next to Nasprias)

Our Family Yoga sessions are designed for children
aged 5-12 and their parents / grandparents. Reserve your spot today and create lasting memories together on the mat.

Two young boys sitting on a wooden floor, smiling and holding their feet in a crossed-leg pose, against a plain white wall.

Join us at the next Family Yoga session!

Why Family Yoga?

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Strengthen the bond between parent and child through shared movement and breath.

Creates meaningful, screen-free time & brings joy to the whole family - for kids and adults

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A playful way to introduce wellness and self-care at a young age, helps support emotional regulation & encourages present-moment awareness

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Connects you with a supportive community of like-minded families who value connection and wellness

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Hi, I’m Jay

Family Yoga has become one of my favourite things to share because it’s not just about poses - it’s about connection, laughter, and making lasting memories together. There’s no better way to build bonds than by having fun together.

It’s a wonderful opportunity for parents to be fully present with their kids - slowing down, letting go of distractions, and simply being together in the moment. See you at our next family yoga session 💛

Two women practicing partner yoga on a black yoga mat, balancing on their hips with legs extended and feet touching, smiling at each other in a bright room with a plant in the background.
A woman and two children play a game of arm wrestling on a green mat indoors. The children are sitting cross-legged, and the woman is smiling as they compete.

  • Myself & the boys really enjoyed ourselves. It was so special to see them having so much fun, relaxed and totally engaged!

    Parent

  • I heard wonderful things about Jay's family yoga sessions and turns out they were all true! We can't wait to be back!!

    Parent